CHEESE RAVIOLI vs CHEESE TORTELLINI
Nutrition comparison per 100 g serving
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CHEESE TORTELLINI wins in 5 out of 12 nutrient categories
CHEESE RAVIOLI: 4
vs
CHEESE TORTELLINI: 5
(3 ties)
Overview
| Nutrient | CHEESE RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calories | 218 cal | 305 cal | |
| Protein | 10.9 g | 16.8 g | |
| Carbs | 34.6 g | 39.0 g | |
| Fat | 4.6 g | 9.5 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE RAVIOLI | CHEESE TORTELLINI | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 326 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 116 MG | |
| Sodium, Na | 173 MG | 568 MG |