CHEESE RAVIOLI vs ARTISAN MAC AND CHEESE
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI wins in 5 out of 10 nutrient categories
CHEESE RAVIOLI: 5
vs
ARTISAN MAC AND CHEESE: 4
(1 ties)
Overview
| Nutrient | CHEESE RAVIOLI | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 153 cal | 214 cal | |
| Protein | 4.7 g | 8.8 g | |
| Carbs | 18.8 g | 20.2 g | |
| Fat | 5.3 g | 11.4 g | |
| Fiber | 2.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE RAVIOLI | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.1 MG |
Minerals
| Mineral | CHEESE RAVIOLI | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 149 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Sodium, Na | 294 MG | 333 MG |