CHEESE PUMPKIN APPLE vs LEMONADE STAND GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING
Nutrition comparison per 100 g serving
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CHEESE PUMPKIN APPLE wins in 7 out of 11 nutrient categories
CHEESE PUMPKIN APPLE: 7
vs
LEMONADE STAND GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING: 2
(2 ties)
Overview
| Nutrient | CHEESE PUMPKIN APPLE | LEMONADE STAND GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Calories | 328 cal | 364 cal | |
| Protein | 4.7 g | 2.6 g | |
| Carbs | 43.8 g | 61.0 g | |
| Fat | 15.6 g | 11.7 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUMPKIN APPLE | LEMONADE STAND GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | CHEESE PUMPKIN APPLE | LEMONADE STAND GOLDEN SPONGE CAKE WITH LEMON CREAMY FILLING | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 375 MG | 481 MG |