CHEESE PUFFS vs TOMATO BASIL MINI-LOAF
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 5 out of 10 nutrient categories
CHEESE PUFFS: 5
vs
TOMATO BASIL MINI-LOAF: 4
(1 ties)
Overview
| Nutrient | CHEESE PUFFS | TOMATO BASIL MINI-LOAF | Winner |
|---|---|---|---|
| Calories | 313 cal | 368 cal | |
| Protein | 6.9 g | 7.0 g | |
| Carbs | 39.1 g | 47.4 g | |
| Fat | 12.6 g | 15.8 g | |
| Fiber | 0.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | TOMATO BASIL MINI-LOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESE PUFFS | TOMATO BASIL MINI-LOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 2.5 MG | |
| Sodium, Na | 518 MG | 561 MG |