CHEESE PUFFS vs GARLIC PRE-SLICED BREAD LOAVES
Nutrition comparison per 100 g serving
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GARLIC PRE-SLICED BREAD LOAVES wins in 5 out of 10 nutrient categories
CHEESE PUFFS: 4
vs
GARLIC PRE-SLICED BREAD LOAVES: 5
(1 ties)
Overview
| Nutrient | CHEESE PUFFS | GARLIC PRE-SLICED BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 313 cal | 390 cal | |
| Protein | 6.9 g | 7.3 g | |
| Carbs | 39.1 g | 39.0 g | |
| Fat | 12.6 g | 19.5 g | |
| Fiber | 0.5 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | GARLIC PRE-SLICED BREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 0 MG |
Minerals
| Mineral | CHEESE PUFFS | GARLIC PRE-SLICED BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0.9 MG | |
| Sodium, Na | 518 MG | 561 MG |