CHEESE PUFFS SNACKS vs ORGANIC CORN THINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE PUFFS SNACKS: 4
vs
ORGANIC CORN THINS: 4
(2 ties)
Overview
| Nutrient | CHEESE PUFFS SNACKS | ORGANIC CORN THINS | Winner |
|---|---|---|---|
| Calories | 536 cal | 383 cal | |
| Protein | 3.6 g | 8.3 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 35.7 g | 8.3 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHEESE PUFFS SNACKS | ORGANIC CORN THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 242 MG |