CHEESE PUFFS vs WHITE CHEDDAR PUFFS
Nutrition comparison per 100 g serving
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WHITE CHEDDAR PUFFS wins in 5 out of 11 nutrient categories
CHEESE PUFFS: 3
vs
WHITE CHEDDAR PUFFS: 5
(3 ties)
Overview
| Nutrient | CHEESE PUFFS | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 25 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | WHITE CHEDDAR PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,036 MG | 679 MG |