CHEESE PUFFS vs CARAMEL SEA SALT CRUNCHY RICE
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 4 out of 11 nutrient categories
CHEESE PUFFS: 4
vs
CARAMEL SEA SALT CRUNCHY RICE: 3
(4 ties)
Overview
| Nutrient | CHEESE PUFFS | CARAMEL SEA SALT CRUNCHY RICE | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 60.7 g | 78.6 g | |
| Fat | 25 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | CARAMEL SEA SALT CRUNCHY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | CARAMEL SEA SALT CRUNCHY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 21 MG | |
| Sodium, Na | 1,036 MG | 18 MG |