CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS vs COCONUT BUTTER BITES
Nutrition comparison per 100 g serving
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COCONUT BUTTER BITES wins in 7 out of 11 nutrient categories
CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS: 2
vs
COCONUT BUTTER BITES: 7
(2 ties)
Overview
| Nutrient | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calories | 571 cal | 400 cal | |
| Protein | 7.1 g | 15 g | |
| Carbs | 57.1 g | 40 g | |
| Fat | 35.7 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE PUFFS CHEDDAR CHEESE FLAVORED CORN SNACKS | COCONUT BUTTER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 50 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 425 MG | |
| Sodium, Na | 714 MG | 50 MG |