CHEESE PUFFS vs CHICAGO STYLE BAGEL CHIPS
Nutrition comparison per 100 g serving
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CHEESE PUFFS wins in 3 out of 10 nutrient categories
CHEESE PUFFS: 3
vs
CHICAGO STYLE BAGEL CHIPS: 2
(5 ties)
Overview
| Nutrient | CHEESE PUFFS | CHICAGO STYLE BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 28.6 g | 25 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PUFFS | CHICAGO STYLE BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PUFFS | CHICAGO STYLE BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,179 MG | 411 MG |