CHEESE POPCORN vs SWEET ENERGY TRAIL MIX
Nutrition comparison per 100 g serving
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SWEET ENERGY TRAIL MIX wins in 6 out of 11 nutrient categories
CHEESE POPCORN: 3
vs
SWEET ENERGY TRAIL MIX: 6
(2 ties)
Overview
| Nutrient | CHEESE POPCORN | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 455 cal | |
| Protein | 7.1 g | 9.1 g | |
| Carbs | 39.3 g | 60.6 g | |
| Fat | 46.4 g | 21.2 g | |
| Fiber | 7.1 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE POPCORN | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE POPCORN | SWEET ENERGY TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 3.3 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 1,286 MG | 106 MG |