CHEESE PIZZA STICKS vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 9 out of 10 nutrient categories
CHEESE PIZZA STICKS: 0
vs
MINI PIZZA BAGELS: 9
(1 ties)
Overview
| Nutrient | CHEESE PIZZA STICKS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 224 cal | 216 cal | |
| Protein | 6.9 g | 11.4 g | |
| Carbs | 31.0 g | 30.7 g | |
| Fat | 8.6 g | 6.8 g | |
| Fiber | 1.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA STICKS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG |
Minerals
| Mineral | CHEESE PIZZA STICKS | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 34 MG | 114 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Sodium, Na | 414 MG | 477 MG |