CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER vs ITALIAN FLATBREAD PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER wins in 6 out of 11 nutrient categories
CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER: 6
vs
ITALIAN FLATBREAD PIZZA: 3
(2 ties)
Overview
| Nutrient | CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calories | 202 cal | 204 cal | |
| Protein | 9.6 g | 8.9 g | |
| Carbs | 28.9 g | 31.0 g | |
| Fat | 4.8 g | 4.4 g | |
| Fiber | 3.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | CHEESE PIZZA DIPPING STRIPS CRUST WITH HIDDEN CAULIFLOWER | ITALIAN FLATBREAD PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 134 MG | 71 MG | |
| Iron, Fe | 1.0 MG | 1.0 MG | Tie |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 308 MG | 566 MG |