CHEESE PIZZA vs MUSHROOM PIZZA FOR ONE
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 5 out of 11 nutrient categories
CHEESE PIZZA: 5
vs
MUSHROOM PIZZA FOR ONE: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calories | 236 cal | 220 cal | |
| Protein | 9.8 g | 4.4 g | |
| Carbs | 26.8 g | 30.2 g | |
| Fat | 9.8 g | 8.8 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE PIZZA | MUSHROOM PIZZA FOR ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 101 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 138 MG | 0 MG | |
| Sodium, Na | 480 MG | 535 MG |