CHEESE PIZZA vs HAND ROLLED PIZZA ROLLS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 11 nutrient categories
CHEESE PIZZA: 6
vs
HAND ROLLED PIZZA ROLLS: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Calories | 226 cal | 224 cal | |
| Protein | 8.7 g | 8.2 g | |
| Carbs | 33.0 g | 31.8 g | |
| Fat | 5.2 g | 7.1 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | CHEESE PIZZA | HAND ROLLED PIZZA ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 118 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 530 MG | 424 MG |