CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER vs SPINACH ARTICHOKE SPINACH
Nutrition comparison per 100 g serving
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CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER wins in 6 out of 10 nutrient categories
CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER: 6
vs
SPINACH ARTICHOKE SPINACH: 3
(1 ties)
Overview
| Nutrient | CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calories | 235 cal | 250 cal | |
| Protein | 7.1 g | 9.2 g | |
| Carbs | 35.3 g | 31.6 g | |
| Fat | 7.1 g | 9.2 g | |
| Fiber | 3.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 1.6 MG |
Minerals
| Mineral | CHEESE PIZZA BITES CHEESE PIZZA WRAPPED IN A CRISPY BROWNED CRUST APPETIZER | SPINACH ARTICHOKE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 132 MG | |
| Iron, Fe | 2.1 MG | 1.9 MG | |
| Sodium, Na | 541 MG | 461 MG |