CHEESE PIZZA APPLESAUCE vs TURKEY SLICES & CHEDDAR
Nutrition comparison per 100 g serving
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CHEESE PIZZA APPLESAUCE wins in 6 out of 10 nutrient categories
CHEESE PIZZA APPLESAUCE: 6
vs
TURKEY SLICES & CHEDDAR: 3
(1 ties)
Overview
| Nutrient | CHEESE PIZZA APPLESAUCE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calories | 164 cal | 182 cal | |
| Protein | 7.3 g | 5.9 g | |
| Carbs | 21.5 g | 24.7 g | |
| Fat | 5.7 g | 6.5 g | |
| Fiber | 2.3 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA APPLESAUCE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 15.9 MG |
Minerals
| Mineral | CHEESE PIZZA APPLESAUCE | TURKEY SLICES & CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 169 MG | 12 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 277 MG | 424 MG |