CHEESE PIZZA vs RANCH BLASTED CRUST PEPPERONI ROLLS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 12 nutrient categories
CHEESE PIZZA: 7
vs
RANCH BLASTED CRUST PEPPERONI ROLLS: 3
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | RANCH BLASTED CRUST PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 256 cal | |
| Protein | 10.3 g | 8.1 g | |
| Carbs | 35.3 g | 33.7 g | |
| Fat | 7.8 g | 10.5 g | |
| Fiber | 1.7 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | RANCH BLASTED CRUST PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHEESE PIZZA | RANCH BLASTED CRUST PEPPERONI ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 47 MG | |
| Iron, Fe | 2.6 MG | 2.1 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 414 MG | 558 MG |