CHEESE PIZZA vs PIZZA POPPERS
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 12 nutrient categories
CHEESE PIZZA: 7
vs
PIZZA POPPERS: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calories | 250 cal | 247 cal | |
| Protein | 10.3 g | 8.6 g | |
| Carbs | 35.3 g | 33.3 g | |
| Fat | 7.8 g | 9.9 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | CHEESE PIZZA | PIZZA POPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 49 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 414 MG | 481 MG |