CHEESE PIZZA vs TWISTED 6 CHEESE FRESH MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE PIZZA: 4
vs
TWISTED 6 CHEESE FRESH MOZZARELLA: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 245 cal | 278 cal | |
| Protein | 8.8 g | 11.1 g | |
| Carbs | 33.3 g | 29.2 g | |
| Fat | 8.8 g | 12.5 g | |
| Fiber | 1.4 g | 1.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 1.7 MG |
Minerals
| Mineral | CHEESE PIZZA | TWISTED 6 CHEESE FRESH MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 208 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 333 MG | 444 MG |