CHEESE PIZZA vs SEASONED COOKED RICE
Nutrition comparison per 100 g serving
Ad 468x60
SEASONED COOKED RICE wins in 5 out of 10 nutrient categories
CHEESE PIZZA: 4
vs
SEASONED COOKED RICE: 5
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Calories | 259 cal | 128 cal | |
| Protein | 14.1 g | 2.4 g | |
| Carbs | 27.1 g | 21.6 g | |
| Fat | 10.6 g | 3.6 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 9.6 MG |
Minerals
| Mineral | CHEESE PIZZA | SEASONED COOKED RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 48 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 706 MG | 336 MG |