CHEESE PIZZA vs MINI BAGELS TOPPED WITH CHEESE
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 11 nutrient categories
CHEESE PIZZA: 6
vs
MINI BAGELS TOPPED WITH CHEESE: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calories | 212 cal | 227 cal | |
| Protein | 7.1 g | 8.0 g | |
| Carbs | 28.9 g | 31.8 g | |
| Fat | 7.7 g | 6.8 g | |
| Fiber | 2.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 0 MG |
Minerals
| Mineral | CHEESE PIZZA | MINI BAGELS TOPPED WITH CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 68 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 564 MG | 409 MG |