CHEESE PIZZA vs VEGETARIAN PIZZA
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 6 out of 13 nutrient categories
CHEESE PIZZA: 6
vs
VEGETARIAN PIZZA: 5
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 257 cal | |
| Protein | 7.7 g | 11.1 g | |
| Carbs | 28.2 g | 33.3 g | |
| Fat | 11.1 g | 9.0 g | |
| Fiber | 2.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.9 MG | 6.2 MG |
Minerals
| Mineral | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 208 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Sodium, Na | 308 MG | 653 MG |