CHEESE PIZZA vs MINI PIZZA BAGELS
Nutrition comparison per 100 g serving
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MINI PIZZA BAGELS wins in 7 out of 14 nutrient categories
CHEESE PIZZA: 5
vs
MINI PIZZA BAGELS: 7
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calories | 248 cal | 216 cal | |
| Protein | 7.7 g | 11.4 g | |
| Carbs | 28.2 g | 31.8 g | |
| Fat | 11.1 g | 6.8 g | |
| Fiber | 2.1 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.0 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 17.9 MG | 5.5 MG |
Minerals
| Mineral | CHEESE PIZZA | MINI PIZZA BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 170 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 308 MG | 477 MG |