CHEESE PIZZA vs VEGETARIAN PIZZA
Nutrition comparison per 100 g serving
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VEGETARIAN PIZZA wins in 7 out of 10 nutrient categories
CHEESE PIZZA: 2
vs
VEGETARIAN PIZZA: 7
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calories | 265 cal | 196 cal | |
| Protein | 10 g | 12.4 g | |
| Carbs | 34.1 g | 20.3 g | |
| Fat | 9.4 g | 7.2 g | |
| Fiber | 1.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | CHEESE PIZZA | VEGETARIAN PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 261 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 488 MG | 458 MG |