CHEESE PIZZA vs ITALIAN WOOD-FIRED PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE PIZZA: 4
vs
ITALIAN WOOD-FIRED PIZZA: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calories | 265 cal | 273 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 34.1 g | 32 g | |
| Fat | 9.4 g | 12.7 g | |
| Fiber | 1.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.4 MG |
Minerals
| Mineral | CHEESE PIZZA | ITALIAN WOOD-FIRED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 147 MG | 147 MG | Tie |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 488 MG | 430 MG |