CHEESE PIZZA vs SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PIZZA wins in 6 out of 11 nutrient categories
CHEESE PIZZA: 6
vs
SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 255 cal | |
| Protein | 8.8 g | 9.3 g | |
| Carbs | 33.3 g | 27.5 g | |
| Fat | 8.8 g | 11.8 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHEESE PIZZA | SPINACH MADE WITH ORGANIC SPINACH & TOMATOES PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 147 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 333 MG | 191 MG |