CHEESE PIZZA vs PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
CHEESE PIZZA: 5
vs
PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE PIZZA | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | Winner |
|---|---|---|---|
| Calories | 245 cal | 242 cal | |
| Protein | 8.8 g | 8.6 g | |
| Carbs | 33.3 g | 27.8 g | |
| Fat | 8.8 g | 10.6 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | CHEESE PIZZA | PESTO MADE WITH ORGANIC VEGETABLES & BASIL PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 136 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 333 MG | 399 MG |