CHEESE PIZZA vs CHEDDAR CHEESE SAUCE
Nutrition comparison per 100 g serving
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CHEESE PIZZA wins in 7 out of 11 nutrient categories
CHEESE PIZZA: 7
vs
CHEDDAR CHEESE SAUCE: 2
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calories | 207 cal | 252 cal | |
| Protein | 8.2 g | 9.3 g | |
| Carbs | 29.4 g | 35.1 g | |
| Fat | 6.5 g | 8.0 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PIZZA | CHEDDAR CHEESE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 2.4 MG | |
| Potassium, K | 190 MG | 0 MG | |
| Sodium, Na | 429 MG | 437 MG |