CHEESE PIZZA vs SPARTAN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHEESE PIZZA: 4
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CHEESE PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 229 cal | 220 cal | |
| Protein | 9.5 g | 8.5 g | |
| Carbs | 28.6 g | 23.4 g | |
| Fat | 6.7 g | 9.9 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.4 MG | Tie |
Minerals
| Mineral | CHEESE PIZZA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 106 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Sodium, Na | 590 MG | 525 MG |