CHEESE & PESTO SACCOTTINI vs AHOLD
Nutrition comparison per 100 g serving
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AHOLD wins in 5 out of 10 nutrient categories
CHEESE & PESTO SACCOTTINI: 3
vs
AHOLD: 5
(2 ties)
Overview
| Nutrient | CHEESE & PESTO SACCOTTINI | AHOLD | Winner |
|---|---|---|---|
| Calories | 304 cal | 250 cal | |
| Protein | 11.3 g | 11 g | |
| Carbs | 43.5 g | 42 g | |
| Fat | 10.4 g | 4.5 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PESTO SACCOTTINI | AHOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & PESTO SACCOTTINI | AHOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 150 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 426 MG | 450 MG |