CHEESE & PESTO SACCOTTINI vs DURUM WHEAT SEMOLINA PASTA
Nutrition comparison per 100 g serving
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CHEESE & PESTO SACCOTTINI wins in 5 out of 10 nutrient categories
CHEESE & PESTO SACCOTTINI: 5
vs
DURUM WHEAT SEMOLINA PASTA: 3
(2 ties)
Overview
| Nutrient | CHEESE & PESTO SACCOTTINI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calories | 304 cal | 368 cal | |
| Protein | 11.3 g | 12 g | |
| Carbs | 43.5 g | 77.5 g | |
| Fat | 10.4 g | 0.3 g | |
| Fiber | 3.5 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PESTO SACCOTTINI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE & PESTO SACCOTTINI | DURUM WHEAT SEMOLINA PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 17 MG | |
| Iron, Fe | 2.4 MG | 130.4 MG | |
| Sodium, Na | 426 MG | 5 MG |