CHEESE & PEPPERONI MINI PIZZA BAGELS vs PIZZA WITH GENOA SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
CHEESE & PEPPERONI MINI PIZZA BAGELS: 5
vs
PIZZA WITH GENOA SALAMI: 5
(2 ties)
Overview
| Nutrient | CHEESE & PEPPERONI MINI PIZZA BAGELS | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Calories | 216 cal | 234 cal | |
| Protein | 10.2 g | 9.0 g | |
| Carbs | 29.6 g | 28.3 g | |
| Fat | 6.8 g | 9.7 g | |
| Fiber | 1.1 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEPPERONI MINI PIZZA BAGELS | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEPPERONI MINI PIZZA BAGELS | PIZZA WITH GENOA SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 172 MG | |
| Iron, Fe | 2.4 MG | 0.5 MG | |
| Potassium, K | 227 MG | 0 MG | |
| Sodium, Na | 523 MG | 641 MG |