CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE vs THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA
Nutrition comparison per 100 g serving
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CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE wins in 5 out of 10 nutrient categories
CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE: 5
vs
THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA: 4
(1 ties)
Overview
| Nutrient | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calories | 216 cal | 218 cal | |
| Protein | 8.0 g | 8.4 g | |
| Carbs | 30.7 g | 22.7 g | |
| Fat | 6.8 g | 10.9 g | |
| Fiber | 1.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 2 MG |
Minerals
| Mineral | CHEESE & PEPPERONI MINI BAGELS TOPPED WITH CHEESE | THIN & CRISPY FLATBREAD HEALTH BAKED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 126 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Sodium, Na | 477 MG | 723 MG |