CHEESE PEAS vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 5 out of 11 nutrient categories
CHEESE PEAS: 4
vs
O ORGANICS: 5
(2 ties)
Overview
| Nutrient | CHEESE PEAS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 433 cal | 500 cal | |
| Protein | 13.3 g | 7.1 g | |
| Carbs | 66.7 g | 64.3 g | |
| Fat | 13.3 g | 25 g | |
| Fiber | 3.3 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PEAS | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PEAS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 960 MG | 750 MG |