CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs SAVOURY ROYALS WHEAT CRACKERS
Nutrition comparison per 100 g serving
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SAVOURY ROYALS WHEAT CRACKERS wins in 8 out of 15 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 4
vs
SAVOURY ROYALS WHEAT CRACKERS: 8
(3 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 487 cal | 448 cal | |
| Protein | 10.3 g | 6.9 g | |
| Carbs | 61.5 g | 65.5 g | |
| Fat | 23.1 g | 15.5 g | |
| Fiber | 2.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.1 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SAVOURY ROYALS WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 138 MG | |
| Iron, Fe | 3.3 MG | 3.7 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 795 MG | 586 MG |