CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs TOSTAS CRACKERS
Nutrition comparison per 100 g serving
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TOSTAS CRACKERS wins in 5 out of 11 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 4
vs
TOSTAS CRACKERS: 5
(2 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TOSTAS CRACKERS | Winner |
|---|---|---|---|
| Calories | 490 cal | 433 cal | |
| Protein | 9.8 g | 6.7 g | |
| Carbs | 60.8 g | 73.3 g | |
| Fat | 23.5 g | 13.3 g | |
| Fiber | 2 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TOSTAS CRACKERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | TOSTAS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 73 MG | |
| Iron, Fe | 2.9 MG | 2.3 MG | |
| Potassium, K | 176 MG | 179 MG | |
| Sodium, Na | 843 MG | 707 MG |