CHEESE & PEANUT BUTTER SANDWICH CRACKERS vs SUNFLOWER BUTTER WITH BAGEL CHIPS
Nutrition comparison per 100 g serving
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SUNFLOWER BUTTER WITH BAGEL CHIPS wins in 6 out of 11 nutrient categories
CHEESE & PEANUT BUTTER SANDWICH CRACKERS: 3
vs
SUNFLOWER BUTTER WITH BAGEL CHIPS: 6
(2 ties)
Overview
| Nutrient | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 487 cal | 543 cal | |
| Protein | 10.3 g | 14.3 g | |
| Carbs | 61.5 g | 47.1 g | |
| Fat | 23.1 g | 31.4 g | |
| Fiber | 2.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE & PEANUT BUTTER SANDWICH CRACKERS | SUNFLOWER BUTTER WITH BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 57 MG | |
| Iron, Fe | 3.1 MG | 3.9 MG | |
| Potassium, K | 154 MG | 300 MG | |
| Sodium, Na | 846 MG | 514 MG |