CHEESE PASTA FILLED WITH RICOTTA vs SPARTAN
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE PASTA FILLED WITH RICOTTA wins in 5 out of 11 nutrient categories
CHEESE PASTA FILLED WITH RICOTTA: 5
vs
SPARTAN: 4
(2 ties)
Overview
| Nutrient | CHEESE PASTA FILLED WITH RICOTTA | SPARTAN | Winner |
|---|---|---|---|
| Calories | 184 cal | 375 cal | |
| Protein | 8.1 g | 12.5 g | |
| Carbs | 31.6 g | 73.2 g | |
| Fat | 2.9 g | 2.7 g | |
| Fiber | 2.2 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PASTA FILLED WITH RICOTTA | SPARTAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE PASTA FILLED WITH RICOTTA | SPARTAN | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 36 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 187,500 MG | 0 MG | |
| Sodium, Na | 221 MG | 0 MG |