CHEESE PASTA FILLED WITH RICOTTA vs CHICKEN BACON KALE RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE PASTA FILLED WITH RICOTTA: 5
vs
CHICKEN BACON KALE RAVIOLI: 5
(1 ties)
Overview
| Nutrient | CHEESE PASTA FILLED WITH RICOTTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calories | 184 cal | 199 cal | |
| Protein | 8.1 g | 12.8 g | |
| Carbs | 31.6 g | 22.0 g | |
| Fat | 2.9 g | 6.4 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE PASTA FILLED WITH RICOTTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | CHEESE PASTA FILLED WITH RICOTTA | CHICKEN BACON KALE RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 106 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Potassium, K | 187,500 MG | 0 MG | |
| Sodium, Na | 221 MG | 248 MG |