CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL vs BANQUET
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL: 5
vs
BANQUET: 5
(1 ties)
Overview
| Nutrient | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BANQUET | Winner |
|---|---|---|---|
| Calories | 141 cal | 312 cal | |
| Protein | 6.1 g | 7.8 g | |
| Carbs | 8.6 g | 26.0 g | |
| Fat | 9.1 g | 20.8 g | |
| Fiber | 0.5 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 0 MG |
Minerals
| Mineral | CHEESE OMELET WITH SMOKED SAUSAGE HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 52 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 0 MG | 195 MG | |
| Sodium, Na | 258 MG | 571 MG |