CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL vs BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE
Nutrition comparison per 100 g serving
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CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL wins in 7 out of 11 nutrient categories
CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL: 7
vs
BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE: 3
(1 ties)
Overview
| Nutrient | CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calories | 141 cal | 106 cal | |
| Protein | 6.6 g | 4.7 g | |
| Carbs | 8.6 g | 16.9 g | |
| Fat | 8.6 g | 2.0 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 4.7 MG |
Minerals
| Mineral | CHEESE OMELET WITH BACON HASH AND CREOLE STYLE HOLLANDAISE BRUNCH BOWL | BEEF & BROCCOLI WITH AN ASIAN-STYLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 0 MG | 314 MG | |
| Sodium, Na | 268 MG | 204 MG |