CHEESE NIPS SNACKS CRACKER vs UTZ
Nutrition comparison per 100 g serving
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CHEESE NIPS SNACKS CRACKER wins in 5 out of 11 nutrient categories
CHEESE NIPS SNACKS CRACKER: 5
vs
UTZ: 4
(2 ties)
Overview
| Nutrient | CHEESE NIPS SNACKS CRACKER | UTZ | Winner |
|---|---|---|---|
| Calories | 433 cal | 513 cal | |
| Protein | 10 g | 10.3 g | |
| Carbs | 70 g | 59.0 g | |
| Fat | 15 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS SNACKS CRACKER | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHEESE NIPS SNACKS CRACKER | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 103 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Potassium, K | 133 MG | 192 MG | |
| Sodium, Na | 533 MG | 718 MG |