CHEESE NIPS CRACKERS 1X11 OZ vs NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ wins in 7 out of 12 nutrient categories
CHEESE NIPS CRACKERS 1X11 OZ: 4
vs
NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ: 7
(1 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X11 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 63.3 g | 71.4 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X11 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.2 MG |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X11 OZ | NABISCO TRISCUIT CRACKERS CRANBERRY 1X9.000 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 39 MG | |
| Iron, Fe | 6.0 MG | 5.0 MG | |
| Phosphorus, P | 0 MG | 368 MG | |
| Potassium, K | 133 MG | 411 MG | |
| Sodium, Na | 700 MG | 286 MG |