CHEESE NIPS CRACKERS 1X11 OZ vs Kellogg's Cheez It Crackers White Cheddar 1.5oz
Nutrition comparison per 100 g serving
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CHEESE NIPS CRACKERS 1X11 OZ wins in 7 out of 12 nutrient categories
CHEESE NIPS CRACKERS 1X11 OZ: 7
vs
Kellogg's Cheez It Crackers White Cheddar 1.5oz: 2
(3 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X11 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calories | 500 cal | 502 cal | |
| Protein | 10 g | 9.1 g | |
| Carbs | 63.3 g | 61.4 g | |
| Fat | 20 g | 24.4 g | |
| Fiber | 0 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X11 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X11 OZ | Kellogg's Cheez It Crackers White Cheddar 1.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 67 MG | |
| Iron, Fe | 6.0 MG | 4 MG | |
| Potassium, K | 133 MG | 118 MG | |
| Sodium, Na | 700 MG | 687 MG |