CHEESE NIPS CRACKERS 1X11 OZ vs Goldfish Colors Cheddar Crackers
Nutrition comparison per 100 g serving
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Goldfish Colors Cheddar Crackers wins in 7 out of 15 nutrient categories
CHEESE NIPS CRACKERS 1X11 OZ: 3
vs
Goldfish Colors Cheddar Crackers: 7
(5 ties)
Overview
| Nutrient | CHEESE NIPS CRACKERS 1X11 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 63.3 g | 66.7 g | |
| Fat | 20 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE NIPS CRACKERS 1X11 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Niacin | 0 MG | 7.7 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHEESE NIPS CRACKERS 1X11 OZ | Goldfish Colors Cheddar Crackers | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 100 MG | |
| Iron, Fe | 6.0 MG | 4 MG | |
| Potassium, K | 133 MG | 167 MG | |
| Sodium, Na | 700 MG | 800 MG |