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CHEESE MOZZARELLA vs CINNAMON ROLLS

Nutrition comparison per 100 g serving

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CHEESE MOZZARELLA wins in 5 out of 10 nutrient categories
CHEESE MOZZARELLA: 5 vs CINNAMON ROLLS: 4 (1 ties)

Overview

Nutrient CHEESE MOZZARELLA CINNAMON ROLLS Winner
Calories 298 cal 327 cal
Protein 10.6 g 5.5 g
Carbs 31.9 g 47.3 g
Fat 12.8 g 14.6 g
Fiber 2.1 g 3.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESE MOZZARELLA CINNAMON ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 10.9 MG

Minerals

Mineral CHEESE MOZZARELLA CINNAMON ROLLS Winner
Calcium, Ca 43 MG 73 MG
Iron, Fe 0.8 MG 3.3 MG
Sodium, Na 596 MG 345 MG
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