CHEESE MOZZARELLA vs CHICKEN CARBONARA KIT
Nutrition comparison per 100 g serving
Ad 468x60
CHEESE MOZZARELLA wins in 6 out of 10 nutrient categories
CHEESE MOZZARELLA: 6
vs
CHICKEN CARBONARA KIT: 3
(1 ties)
Overview
| Nutrient | CHEESE MOZZARELLA | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Calories | 248 cal | 139 cal | |
| Protein | 10.4 g | 7.9 g | |
| Carbs | 26.4 g | 15.1 g | |
| Fat | 10.4 g | 5.6 g | |
| Fiber | 1.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MOZZARELLA | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 1 MG |
Minerals
| Mineral | CHEESE MOZZARELLA | CHICKEN CARBONARA KIT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 32 MG | |
| Iron, Fe | 2.2 MG | 0.7 MG | |
| Sodium, Na | 536 MG | 298 MG |