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CHEESE MOZZARELLA vs UDI'S

Nutrition comparison per 100 g serving

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CHEESE MOZZARELLA wins in 7 out of 11 nutrient categories
CHEESE MOZZARELLA: 7 vs UDI'S: 3 (1 ties)

Overview

Nutrient CHEESE MOZZARELLA UDI'S Winner
Calories 248 cal 250 cal
Protein 10.6 g 8.6 g
Carbs 25.2 g 31.6 g
Fat 11.5 g 10.5 g
Fiber 1.4 g 1.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin CHEESE MOZZARELLA UDI'S Winner
Vitamin C, total ascorbic acid 0 MG 5.9 MG

Minerals

Mineral CHEESE MOZZARELLA UDI'S Winner
Calcium, Ca 224 MG 197 MG
Iron, Fe 0.5 MG 0.5 MG
Potassium, K 158 MG 0 MG
Sodium, Na 509 MG 401 MG
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