CHEESE MOZZARELLA vs PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
CHEESE MOZZARELLA: 5
vs
PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA: 5
(1 ties)
Overview
| Nutrient | CHEESE MOZZARELLA | PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 248 cal | 265 cal | |
| Protein | 10.6 g | 11.4 g | |
| Carbs | 25.2 g | 27.3 g | |
| Fat | 11.5 g | 12.1 g | |
| Fiber | 1.4 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHEESE MOZZARELLA | PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | CHEESE MOZZARELLA | PESTO & MOZZARELLA WITH A ZESTY HERB AND GARLIC SAUCE WOOD FIRED ITALIAN CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 224 MG | 189 MG | |
| Iron, Fe | 0.5 MG | 0.8 MG | |
| Potassium, K | 158 MG | 0 MG | |
| Sodium, Na | 509 MG | 727 MG |